Birth Coaching
Our Private Birth Coaching Services offer tailored antenatal and postnatal support to help you navigate every step of your parenting journey with confidence. We provide personalised education and guidance, helping you prepare for labour, work collaboratively with your healthcare team, and make informed decisions about your care. Our services include one-on-one birth coaching, birth partner preparation, and techniques to advocate for your needs during labour. From relaxation techniques and birth plans to postnatal recovery guidance, our holistic approach ensures you and your family feel empowered and supported throughout this transformative time.
Explore our packages below.
Essentials Package
For parents looking for foundational antenatal support and guidance to prepare for labour and birth.
Includes:
One private antenatal coaching session (3 hours) tailored to your needs.
Personalised guidance on creating your birth and postpartum support plan.
Relaxation, hypnobirthing techniques and coping strategies for early labour.
Birth partner preparation (30-minute session) to ensure they feel confident and ready.
Access to digital resources, including a birth and postpartum plan template, breathing techniques, and advocacy tips.
Price: £450
Comprehensive Package
For parents seeking a more in-depth antenatal and postnatal experience with additional ongoing support.
Includes everything in the Essentials Package, plus:
One additional private antenatal coaching session (3 hours).
One postnatal support session (2hours) focusing on recovery, breastfeeding, and adjusting to life with a newborn.
Customised guidance for working with your healthcare team and navigating interventions.
Email/Whatsapp support during pregnancy for questions and guidance between sessions.
A tailored self-care plan to prioritise your physical and emotional well-being during pregnancy and postpartum.
Price: £750
Premium Package
For parents who want comprehensive, personalised support throughout pregnancy, labour, and postpartum.
Includes everything in the Comprehensive Package, plus:
In-Labour Support: Up to 12 hours of in-person or virtual labour coaching, including guidance on positioning, breathing and hypnobirthing techniques, and advocacy.
Birth partner option ( in-person support during labour)
Weekly check-ins (30 minutes) throughout pregnancy for ongoing preparation and reassurance.
Continuous on-call support via email or phone until due date.
Two additional postnatal coaching sessions (1.5 hours each) focusing on feeding, sleep, and postpartum recovery.
Birth partner empowerment session (1.5 hours) with practical techniques and advice.
Postnatal check-in support services like feeding and sleep support
Price: £1500