Nurturing you and your bubba, every step of the way
Postnatal Support
Postnatal Support
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Postnatal Course - Life with a Newborn and Postapartum Care
Are you an expecting parent looking for a quick refresher, or a grandparent wanting to brush up on newborn care? Our "Life with a Newborn and Postpartum Care" course is designed just for you! Whether you're adjusting to life with a new baby or supporting your growing family, this course offers essential tips and guidance to help you feel confident and prepared.
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Private Breastfeeding & Feeding Support
Are you looking for personalised and intimate breastfeeding support. Our one-to-one clinics are the perfect environment to discuss all your concerns and questions whether they be postnatally or antenatally! We provide personalised support and follow up/aftercare.
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Sleep Consultancy - Helping You and Your Bubba Rest Easy
At The Bubba & Me Club, we understand how important sleep is for both you and your baby. If you’re facing sleepless nights, unpredictable nap schedules, or simply want guidance on creating healthy sleep habits, our Sleep Consultancy Support is here to help. Our experienced sleep consultant offer personalised solutions tailored to your family’s needs, giving you the confidence and tools to ensure better rest for everyone.
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Postnatal Yoga & Baby Bonding
These classes offer a fun and relaxed way to get you back into exercise and recover from birth as well as giving you community and support in the early months of parenting.
The focus of the class is on movement & healing for mums, so a yoga class you can bring your baby to, however babies are, of course, kept entertained with songs & yoga play. We work on core and pelvic floor rehabilitation, shoulder and back release, structural realignment, general toning and strengthening followed by a guided relaxation.
Suitable from 6-weeks post vaginal birth or 8-weeks post C-sec birth.
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Buddha Baby, Mindful Mum - Baby Massage
Suitable from about 4-weeks - crawling.
Learn simple Mindfulness techniques to help you stay Zen as you navigate the ups and downs of early parenting and Developmental Baby Massage for bonding and to help your baby regulate all their body systems, manage their stress and discover their bodies with the loving touch.
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Nutritional Therapy with Kat D'Andrea
Feeling depleted postnatally? The Balance and Thrive Nutritional Program with Kat D'Andrea, helps women naturally restore hormonal harmony by embracing wholefoods, natural remedies, and mindful lifestyle practices. It focuses on nourishing the body with hormone-balancing superfoods, supplements, and clean eating tips. The program also includes guidance on stress management, sleep quality, and gentle movement, all designed to support the endocrine system.