Postnatal Course: Life With a Newborn & Postpartum Care
Join our "Life with a Newborn & Postpartum Care" class at The Bubba & Me Club, designed to help new parents confidently navigate life with a newborn. This comprehensive class covers essential topics such as newborn care, feeding, sleep, and postpartum recovery.
You’ll also learn about managing emotional wellbeing, partner dynamics, and self-care, ensuring you’re prepared for the challenges of early parenthood. With expert guidance and practical advice, this class will support you every step of the way during this transformative time. This course can either be done antenatally or if you are in need of additional support, it can done postnatally. Available in East Grinstead, Lewes, Tunbridge Wells & Sevenoaks.
Price: £150
4 hours total across two sessions
Next course: January 25th & 26th from 10am-12pm at The Tunbridge Wells Town Hall, Tunbridge Wells
Session One
In session one we cover the following:
Newborn Care Essentials: Learn key practices for diapering, bathing, and understanding newborn behavior.
Feeding Your Baby: Expert guidance on breastfeeding and bottle-feeding.
Sleep & Routine: Understand newborn sleep patterns and create flexible routines.
Session Two
In session two we cover the following:
Postpartum Recovery: Physical and emotional recovery tips, including recognising and addressing postpartum depression.
Emotional Wellbeing: Tips for maintaining healthy relationships and managing stress.
Postpartum Planning: We will work together on creating what your ideal postpartum period looks like for you. We believe postpartum planning is equally as important, if not more important, than the birth plan!
