Nutritional Therapy with Kat D’Andrea
Kat D’Andrea is a Nutritional Therapist, regulated by the British Association of Naturopathic Practitioners (ANP). As a mother and someone who has had her own hormonal struggles, she understands challenges and the frustration women are facing. The first step is the small changes and allowing your body to rest. Kat believes this is a big step to improving your health. Kat runs a weekly clinic at our Bubba & Me clinic in the heart of Tunbridge Wells, every Monday.
Women’s Wellness Plan
A personalised Nutritional Therapy plan tailored to support your unique health needs. This package includes customised dietary recommendations, supplements, and lifestyle guidance to help you restore balance, boost energy, and improve overall well-being. Ideal for women seeking a natural approach to recovery.
Are you experiencing any of the following: Anxiety, PMS, PCOS, Endometriosis, digestive discomfort, fatigue or postpartum exhaustion. Or perhaps you're planning to conceive, currently pregnant, or looking for nutritional support? If any of this resonates, an in-depth chat with Kat could be just what you need!
Included in price:
● A one-hour in-person Nutritional Therapy session, following an email questionnaire
● Naturopathic Nutrition plan
● Suggested supplements
● Food item recommendations and recipe ideas
● Discount on supplements
One hour session
Price: £135
Nutritional Therapy Check-In
For those who have had a consultation and are needing a follow up session
● 40 minute Nutritional Therapy session, following an email questionnaire
● Naturopathic Nutrition plan
● Suggested supplements
● Food item recommendations and recipe ideas
● Discount on supplements
Price: £80
Hormone Reset: Your 6-Month Natural Rebalance Programme
Embrace your natural rhythm and restore balance with this guided six-month hormone wellness journey. Over the course of six months, you'll receive expert guidance through tailored nutrition plans, supplement recommendations, and holistic lifestyle adjustments. With three in-depth sessions and ongoing support, this program empowers you to embrace your body’s natural rhythm, reduce hormonal imbalances, and improve overall well-being. Perfect for those seeking a natural, sustainable approach to hormone health.
Included in price:
● A one-hour in-person Nutritional Therapy session, following an email questionnaire
● A personalised Naturopathic Nutrition Therapy Plan, including supplement recommendations with
detailed analysis and focus areas
● Functional Medicine test recommendations through Invivo or Genova (additional cost applies) optional
● Ongoing support via email or brief phone calls
● Two 30-minute follow-up session in person
● Discount on supplements
Price: £270 for three sessions
Results Review and Wellness Plan
For those who have had some private functional testing.
In this 60-minute session, we'll provide an easy-to-understand interpretation and breakdown of your results through a PDF analysis, followed by a tailored food and supplement protocol.
Price: £120
Balance and Thrive Programme
The three month Balance and Thrive Nutritional Program helps women naturally restore hormonal harmony by embracing wholefoods, natural remedies, and mindful lifestyle practices. It focuses on nourishing the body with hormone-balancing superfoods, supplements, and clean eating tips. The program also includes guidance on stress management, sleep quality, and gentle movement, all designed to support the endocrine system.
Included in price:
● A one-hour in-person Nutritional Therapy session, following an email questionnaire
● A personalised Naturopathic Nutrition Therapy Plan, including supplement recommendations with
detailed analysis and focus areas
● Functional Medicine test recommendations through Invivo or Genova (additional cost applies) Optional
● Ongoing support via email or brief phone calls
● One 30-minute follow-up session in person
● Discount on supplements
Price: £180 (three month plan)
Ready, Set, Baby: Couples Pre-Pregnancy Prep
Get excited for the journey ahead with this engaging 3-month plan designed for couples preparing for pregnancy.
This program focuses on optimising health, enhancing fertility and establishing a strong nutritional foundation for your future family, all while enjoying the journey together!
Included in price:
● A one-hour in-person Nutritional Therapy session, following an email questionnaire for two
● A personalised Naturopathic Nutrition Therapy Plan, including supplement recommendations with
detailed analysis and focus areas for two
● Functional Medicine test recommendations through Invivo or Genova (additional cost applies)
● Ongoing support via email or brief phone calls
● One 40 -minute follow-up session in person
● Discount on supplements
Price: £295 for three months