Massage Therapy with Chloe Gifford
Chloe Gifford is our resident masseuse offering a range of different massage therapies to alleviate any stress, tension or pain you might have. Based out of our Tunbridge Wells clinic, Chloe offers sports massage and deep tissue massage every Friday and Saturday morning.
30-Minute One Area Focus Sports Massage
Quick Relief with a 30-Minute One Area Focus Sports Massage
Perfect for those short on time or needing immediate relief in a specific area, our 30-Minute One Area Focus Sports Massage targets a single muscle group or problem area. This concentrated session utilises deep tissue, stretching and friction techniques and focused pressure to alleviate pain, reduce muscle tightness, and enhance mobility. Whether you're dealing with a stubborn knot, a sore shoulder, or a tight hamstring, this quick and effective massage delivers targeted results, helping you get back to your activities feeling refreshed and pain-free.
Price: £35
45 -Minute Two Area Sports Massage
Enhanced Recovery with a 45-Minute Two Area Sports Massage
For a more comprehensive treatment, our 45-Minute Two Area Sports Massage addresses two key muscle groups or areas of discomfort. Combining deep tissue manipulation, stretching, and precise pressure, this session is ideal for athletes or generally active individuals looking to prevent injuries, improve performance, and speed up recovery. Whether you need relief in your legs and lower back, or shoulders and neck, this massage provides balanced and effective therapy, helping you maintain peak condition and overall well-being.
Price: £45
60-Minute Full Body Sports Massage (£55)
Complete Relaxation and Recovery with a 60-Minute Full Body Sports Massage
Indulge in the ultimate recovery experience with our 60-Minute Full Body Sports Massage. This thorough session covers all major muscle groups, offering a holistic approach to muscle maintenance and injury prevention. Chloe uses a combination of deep tissue techniques, stretching, and tailored pressure to relieve tension, reduce muscle soreness, and enhance overall flexibility. Ideal for athletes, fitness enthusiasts, and anyone looking to rejuvenate their entire body, this full-body treatment ensures you leave feeling balanced, relaxed, and ready to perform at your best.
Price: £55
30-Minute Back, Neck & Shoulder Massage
Targeted Relief with a 30-Minute Back, Neck & Shoulder Massage
Experience quick and effective relief from tension and discomfort with our 30-Minute Back, Neck & Shoulder Massage. This focused session is designed to address the most common areas of stress, perfect for those with busy schedules or needing immediate relaxation. Chloe uses a combination of kneading, pressure point techniques, and gentle stretching to release tight muscles, alleviate pain, and improve posture. Whether you're dealing with stiffness from desk work, frequent headaches, or upper body tension, this targeted massage provides the rejuvenation you need to feel like yourself again.
Price: £35
30-Minute Deep Tissue Massage
Focused Relief with a 30-Minute Deep Tissue Massage
Perfect for those in need of quick, targeted relief, our 30-Minute Deep Tissue Massage focuses on a specific area to alleviate chronic pain and muscle tension. Using deliberate strokes and firm pressure, our skilled therapists work to break down adhesions and improve circulation, providing immediate relief and enhanced mobility. Whether it's your neck, shoulders, or lower back, this concentrated session is ideal for addressing persistent issues and leaving you feeling rejuvenated.
Price: £35
45-Minute Deep Tissue Massage
Enhanced Tension Release with a 45-Minute Deep Tissue Massage
Our 45-Minute Deep Tissue Massage offers a more comprehensive treatment, targeting one or two key areas where you experience the most tension and discomfort. This session combines deep, focused pressure with slow, deliberate strokes to penetrate the deeper layers of muscle and connective tissue. Ideal for those dealing with chronic pain, muscle stiffness, or specific problem spots, this massage helps improve flexibility, circulation, and overall muscle health, leaving you feeling more relaxed and balanced.
60-Minute Deep Tissue Massage
Complete Muscle Rejuvenation with a 60-Minute Deep Tissue Massage
Indulge in a full-body experience with our 60-Minute Deep Tissue Massage. This extended session allows Chloe to thoroughly address multiple areas of tension and pain, using deep, targeted techniques to penetrate the deepest layers of muscle tissue. Perfect for those suffering from chronic conditions, muscle tightness, or extensive physical activity, this massage promotes optimal muscle health, enhances circulation, and supports your body’s natural healing process. Enjoy the profound relaxation and long-lasting relief that comes from a comprehensive deep tissue treatment.
Price: £35