Suitable from about 4-weeks - crawling.

Learn simple Mindfulness techniques to help you stay Zen as you navigate the ups and downs of early parenting and Developmental Baby Massage for bonding and to help your baby regulate all their body systems, manage their stress and discover their bodies with the loving touch.

These classes are run by Brigid Godwin from Unity Yoga, a senior yoga teacher, Mindfulness teacher, mindbody coach, Advanced Women’s Wellness practitioner, Active Birth and Hypnobirth teacher.

Drop-in classes are sometimes available but are not guaranteed.

Price: £60

Next course: November 22nd 2024 (four week course)