Editable PDF
Birth preferences template
A clear, one-page format your midwife can scan in seconds. Fill it in and print.
▾ Members download
The Club · £12 / month
Everything we know, in your pocket.
A membership for the whole journey. Our complete guide library, recorded masterclasses, editable templates, member prices in The Edit and a monthly live session. The hands-on, one-to-one care is arranged separately, when you are ready for it.
Templates & tools
The editable planners, checklists and worksheets we use with clients, yours to download and reuse.
Checklist
Hospital bag checklist
Everything to pack for you, your partner and your baby, and the bits most lists miss.
▾ Members downloadPlanner
Fourth trimester meal plan
A week of one-handed, nourishing meals and snacks, with a batch-cook shopping list.
▾ Members downloadTracker
Feed & nappy log
A simple daily tracker for the early days, so the foggy weeks feel less uncertain.
▾ Members downloadPlanner
Weaning first foods planner
A gentle four-week starting framework, with allergen introduction guidance.
▾ Members downloadWorksheet
Birth debrief prompts
Reflective questions to help you process your birth, alone or with a practitioner.
▾ Members downloadBudget
The honest baby budget
What to buy, what to borrow and what to skip, with realistic costs.
▾ Members downloadChecklist
Nursery setup checklist
Safe-sleep aligned, room by room, with the few things worth spending on.
▾ Members downloadGuide
Returning to work planner
Childcare options, expressing schedules and a gentle transition timeline.
▾ Members downloadMasterclasses
Recorded sessions you can watch in your own time, as often as you need.
Preparing for birth, calmly
The physiology of labour, your options and how to make decisions in the moment.
Establishing feeding
The first days and weeks: latch, supply and knowing your baby is getting enough.
Newborn sleep, gently
What is normal, what helps, and how to protect everyone's rest without rigid rules.
Weaning with confidence
First foods, allergens and a relaxed, evidence-led start to solids.
Recovering after birth
Healing, pelvic floor and a kind, realistic return to movement.
The return to work
Planning childcare, expressing, and the logistics and feelings of going back.
Our Circle
The practitioners we know and trust. Members see the full directory and are introduced personally.
Lactation consultant (IBCLC)
Board-certified feeding support, in clinic and at home
Sleep consultant
Gentle, responsive sleep guidance tailored to your family
Women's health physiotherapist
Pelvic floor, recovery and a safe return to movement
Registered nutritional therapist
Our Nourish at Home team, for pregnancy and postpartum
Birth & postnatal doula
Continuous, calm support before, during and after birth
Perinatal therapist
Talking support for the mind through every stage
Postnatal osteopath
Gentle hands-on care for you and your baby
Night nanny
Vetted, experienced help for the hardest hours
Become a member
Join The Club for £12 / month.
Cancel anytime. Antenatal course families receive their first months on us.
Join The Club