Postpartum Hair Loss: Why It Happens & What You Can Do
support, hormonal changes, nutrition, tiredness, postpartum nutrition, postpartum support, postnatal support Georgia Knight support, hormonal changes, nutrition, tiredness, postpartum nutrition, postpartum support, postnatal support Georgia Knight

Postpartum Hair Loss: Why It Happens & What You Can Do

Many new mums are surprised when, a few months after giving birth, they start shedding more hair than usual. If you’ve noticed your hair falling out in clumps or your once-thick locks looking thinner, you’re not alone. Postpartum hair loss is completely normal—and while it can be distressing, there are ways to manage it.

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How to Cope with Pregnancy Fatigue: Tips for Boosting Energy
support, antental courses, antental education, hormonal changes, nutrition, morning sickness, tiredness, prenatal care, prenatal yoga Georgia Knight support, antental courses, antental education, hormonal changes, nutrition, morning sickness, tiredness, prenatal care, prenatal yoga Georgia Knight

How to Cope with Pregnancy Fatigue: Tips for Boosting Energy

Pregnancy fatigue is one of the most common symptoms expectant mothers experience, particularly in the first and third trimesters. Growing a baby is hard work, and the hormonal changes, increased blood production, and emotional shifts can leave you feeling utterly exhausted. While pregnancy fatigue is completely normal, there are ways to manage it and maintain your energy levels throughout the day.

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