Pregnancy & postpartum care at home in West Sussex.
From the market towns of mid Sussex to the Chichester coast, our team visits families right across West Sussex. Nourish at Home nutrition, holistic treatments, feeding, sleep and birth-debrief support, all delivered in your own home.
Towns we visit in West Sussex
Including, but not limited to:
- Chichester
- Worthing
- Horsham
- Haywards Heath
- Burgess Hill
- East Grinstead
- Crawley
- Midhurst
- Petworth
- Arundel
- Cuckfield
Nourish at Home in West Sussex
Our signature service: a registered nutritional therapist in your own kitchen. About Nourish at Home
Pregnancy nutrition
Eat well for you and your baby, with a registered nutritional therapist in your own kitchen.
Find out morePostnatal nutrition & recovery
Rebuild after birth with nourishing, one-handed food that fits life with a newborn.
Find out morePreconception & fertility nutrition
Prepare your body for pregnancy with personalised nutrition for you and your partner.
Find out moreWeaning & family nutrition
Start solids with confidence and build a family table that works for everyone.
Find out moreMore at-home services in West Sussex
Pregnancy reflexology
Gentle, targeted reflexology through pregnancy, for comfort, rest and preparing for birth.
Find out morePostnatal & wellness reflexology
Restorative reflexology for postpartum recovery, hormonal shifts and everyday balance.
Find out moreCranial reflexology
Deeply calming work across the head, neck and face, for adults and for babies.
Find out moreManual lymphatic drainage
Light, rhythmic work to ease swelling, puffiness and fatigue in pregnancy and recovery.
Find out moreHolistic & sculpting facial
A lifting, contouring Gua Sha facial with Neal's Yard products. Pure time for you.
Find out moreBreastfeeding & feeding support
Warm, practical, judgement-free feeding support in your own home.
Find out moreSleep consultancy
Gentle, responsive sleep guidance tailored to your baby and your household.
Find out moreBirth debrief
A calm, supported space at home to make sense of your birth, however it unfolded.
Find out morePrivate antenatal classes
FEDANT-accredited antenatal education, taught privately around your kitchen table.
Find out moreTailored programmes for West Sussex families.
The Bump Programme
Nourished, rested and ready, from the second trimester onwards.
- Nourish at Home pregnancy consultation and personalised plan
- A pantry reset in your own kitchen
- Two pregnancy reflexology treatments
- A private antenatal session at home for you and your birth partner
- A birth preferences session
- Your Bubba & Me concierge on hand by message throughout
The Birth-Ready Programme
The final weeks, taken care of. For 34 weeks onwards.
- Three pregnancy reflexology treatments, weekly from 36 weeks
- A manual lymphatic drainage treatment for swelling and heaviness
- Nourish at Home fourth-trimester nutrition plan and shopping list
- An antenatal feeding preparation session
- A simple postnatal plan, so you know who to call and when
The Fourth Trimester Programme
Recovery, feeding and rest, for the first twelve weeks after birth.
- Nourish at Home postnatal recovery consultation and plan
- A one-handed snack and pantry reset
- A home feeding support visit
- A birth debrief, whenever you are ready
- Two restorative treatments: postnatal reflexology, cranial reflexology or lymphatic drainage
- A gentle sleep consultation
- Your Bubba & Me concierge on hand by message throughout
The Full Circle
One unbroken relationship, from bump to baby's first six months.
- Everything in The Bump Programme and The Fourth Trimester Programme
- A dedicated concierge who knows your story
- Nourish at Home support from pregnancy through to weaning
- Private antenatal classes at home
- A nursery and nesting consultation
- Introductions from our circle, from doulas to night nannies
- Priority booking and member rates across every service, retreat and trip
We also cover
Tell us where you are. We'll bring the rest to you.
It begins with a free, no-obligation conversation about where you are and what would help. Then our team comes to you, in your own home, anywhere across South East England.