The Bump Programme.
Nourished, rested and ready, from the second trimester onwards.
Our pregnancy programme brings together the three things that make the biggest difference to how you feel in pregnancy: eating well, resting well and feeling prepared. All in your own home.
What's included
- Nourish at Home pregnancy consultation and personalised plan
- A pantry reset in your own kitchen
- Two pregnancy reflexology treatments
- A private antenatal session at home for you and your birth partner
- A birth preferences session
- Your Bubba & Me concierge on hand by message throughout
How it runs
- Second trimesterNourish at Home consultation, pantry reset and your first reflexology treatment.
- Around 28 to 32 weeksPrivate antenatal session at home and a nutrition follow-up.
- Third trimesterBirth preferences session and your second reflexology treatment.
The services behind this programme
Pregnancy nutrition
Eat well for you and your baby, with a registered nutritional therapist in your own kitchen.
Find out morePregnancy reflexology
Gentle, targeted reflexology through pregnancy, for comfort, rest and preparing for birth.
Find out morePrivate antenatal classes
FEDANT-accredited antenatal education, taught privately around your kitchen table.
Find out moreQuestions
Can I start the Bump Programme later in pregnancy?
Yes. If you are further along, we will condense the timeline or suggest the Birth-Ready Programme instead.
Can I swap elements?
Absolutely. Every programme is tailored, so we can swap reflexology for lymphatic drainage, add a facial or remove anything you do not need.
Other programmes
The Birth-Ready Programme
The final weeks, taken care of. For 34 weeks onwards.
View programme Postpartum · from £745The Fourth Trimester Programme
Recovery, feeding and rest, for the first twelve weeks after birth.
View programme Pregnancy to six months · from £1,950The Full Circle
One unbroken relationship, from bump to baby's first six months.
View programme All packagesSee everything
Signature programmes, Nourish at Home packages and tailored options.
All packagesTell us where you are. We'll bring the rest to you.
It begins with a free, no-obligation conversation about where you are and what would help. Then our team comes to you, in your own home, anywhere across South East England.