Nourish & Shop.
Consultation, pantry reset and a guided shop-along that transforms your basket.
Our most popular way to begin. A consultation and pantry reset in your kitchen, then a guided shop-along, in store or online, so the changes land in your trolley and stay there.
What's included
- Everything in The Nourish Consultation
- A full pantry reset, with easy swaps
- A guided shop-along, in store or online
- A simple weekly meal rhythm
- A follow-up check-in after two weeks
The services behind this programme
Pregnancy nutrition
Eat well for you and your baby, with a registered nutritional therapist in your own kitchen.
Find out morePostnatal nutrition & recovery
Rebuild after birth with nourishing, one-handed food that fits life with a newborn.
Find out morePreconception & fertility nutrition
Prepare your body for pregnancy with personalised nutrition for you and your partner.
Find out moreOther programmes
The Nourish Consultation
A single, clarifying home visit with a registered nutritional therapist.
View programme Three months · from £695The Full Nourish Programme
Our most complete nutrition support, from pantry to plan to lasting habit.
View programme All packagesSee everything
Signature programmes, Nourish at Home packages and tailored options.
All packagesTell us where you are. We'll bring the rest to you.
It begins with a free, no-obligation conversation about where you are and what would help. Then our team comes to you, in your own home, anywhere across South East England.